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Facebook offers two different options when you want to stop using the platform: deactivation and permanent deletion. These are distinct processes with different outcomes, and understanding the difference is essential before you proceed.
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When you deactivate your Facebook account, your profile becomes hidden from other users. Your name no longer appears in search results, and people cannot find your profile or see your posts, photos, or other content. However, deactivation is temporary. You can reactivate your account at any time by logging back in with your original email address and password. Messages you sent to others remain visible to them, and some information may remain on Facebook's servers. Deactivation typically takes effect within 24 hours.
Permanent account deletion is different. When you request permanent deletion, Facebook begins a process to remove your account and associated data from its servers. This process takes approximately 30 days from the date you submit your deletion request. During this 30-day waiting period, your account remains in a deletion state—you cannot reactivate it or regain access. After the 30 days expire, Facebook states that your account and all associated information will be permanently deleted, though some data may remain in backup copies for a limited additional time.
The key distinction matters for your decision. Deactivation is reversible and temporary; permanent deletion is not. If you think you might return to Facebook eventually, deactivation may suit your needs. If you want to completely sever your relationship with the platform, permanent deletion is the option to pursue.
Practical takeaway: Decide whether you want a temporary break (deactivation) or a permanent departure (deletion) before initiating either process, as they have very different outcomes and time requirements.
Before you request permanent deletion, you should take steps to preserve any information you want to keep. Once deletion is complete, you will no longer have access to photos, messages, videos, and other content stored on your Facebook account.
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Facebook provides a data download feature that lets you obtain a copy of your information. To use this feature, go to Settings and Privacy, then select Settings. Look for "Your Facebook Information" or a similar menu option. Choose "Download Your Information" and Facebook will compile your data, which typically includes photos, videos, posts, messages, friends lists, and other account details. The download may take from a few minutes to several hours depending on how much data you have accumulated. Facebook will notify you when the download is ready, and you can then save it to your computer or cloud storage.
Consider these specific items you may want to preserve before deletion:
You should also notify people you want to maintain contact with. Consider sending messages to close friends or family members with your email address or phone number so they can reach you after your Facebook account is gone. Some people post a final message on their timeline explaining their departure and providing alternative contact methods. This step prevents losing touch with people who primarily reach you through Facebook.
Practical takeaway: Download your data and inform important contacts of alternative ways to reach you at least one week before submitting your deletion request.
If you are using Facebook on a computer, follow these specific steps to request permanent account deletion. Facebook's interface changes periodically, but this process represents the current method as of 2024.
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First, log into your Facebook account if you are not already logged in. In the top right corner of the screen, you will see a downward-pointing arrow or menu icon. Click this icon to open the dropdown menu. From the options presented, select "Settings and Privacy" and then click "Settings." This takes you to your account settings page.
On the Settings page, look at the left sidebar menu. You should see several categories listed. Find and click on "Deactivation and Deletion" or similar wording. Facebook may also label this as "Your Facebook Information" in some versions. This section contains the options for both deactivating and deleting your account.
Within the Deactivation and Deletion section, you will see two choices. One option is to deactivate your account, which is temporary and reversible. The other option is to delete your account permanently. Select the "Delete Account" button. Facebook will ask you to confirm this choice and may ask for your password to verify your identity.
After you enter your password, Facebook will display a confirmation screen explaining the 30-day deletion period and the permanence of this action. Read this information carefully. You may see options to choose what happens to your profile during the 30-day waiting period. Review these options and then click the final confirmation button to complete your request.
You should receive confirmation that your deletion request has been submitted. Save this confirmation or take a screenshot for your records. Your account will begin the deletion process immediately, though it remains in a deletion state for approximately 30 days.
Practical takeaway: Take screenshots or notes of each step you complete to document that you submitted your deletion request in case you need proof later.
If you primarily use Facebook through the mobile app on a smartphone or tablet, the deletion process follows similar steps but with some interface differences. The Facebook app is available on both iOS and Android devices.
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Open the Facebook app and ensure you are logged into your account. Look at the bottom right corner of the screen—you should see a menu icon, often represented as three horizontal lines or labeled "Menu." Tap this icon. A sidebar menu will appear with various options.
Scroll down through this menu until you locate "Settings and Privacy." Tap this option, which will expand to show additional choices. Select "Settings" from the submenu. This takes you to your account settings screen on the mobile app.
In your Settings screen, scroll down to find "Account Ownership and Control" or "Your Information." Within this section, look for options related to "Deactivation and Deletion." Tap on this option. As with the desktop version, you will see two choices: deactivate your account or delete your account.
Select "Delete Account" or "Permanently Delete Your Account." The app will ask you to confirm this choice. You may be prompted to enter your password or use biometric authentication (such as your fingerprint or face ID) to verify your identity. Complete this verification step.
Facebook will present a final confirmation message explaining the 30-day deletion timeline and consequences. Read this message thoroughly. Confirm that you understand deletion is permanent and irreversible. After you confirm, your deletion request is submitted.
You may receive a confirmation notification on your phone. If you have enabled notifications for Facebook, you might also receive email confirmation. Your account will now enter the deletion state and will be permanently removed after 30 days.
Practical takeaway: Use the same account password or verification method on mobile that you use on desktop to avoid confusion during the confirmation step.
After you submit a permanent deletion request, Facebook does not immediately erase your account. Instead, a 30-day waiting period begins. During this time, your account exists in a special state, and certain things occur.
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Your profile becomes inaccessible to you and to other users. If you try to log in to your account during the 30-day period, Facebook will inform you that your account is scheduled for deletion. You cannot reactivate or regain access during this window. Other people searching for you will not find your profile in search results. Your posts, photos, and other content on your timeline will not be visible to anyone browsing Facebook.
However, some of your content may still exist in limited forms. Messages you previously sent to other people typically remain visible to them in their message histories. If you shared photos in Facebook Groups, those photos may remain visible to group members depending on the group's settings and the timing of your deletion. Comments you made on other people's posts may persist.
This guide is for general information only and is not medical, financial, legal, or other professional advice. For decisions specific to your situation, consult a qualified professional. See our Editorial Policy.